Bellevue’s Mother Lost More Than 200 Pounds Of Weight With Weight Loss Surgery And Regular Exercise.

For the first time in his 41 years, Kelly Jones rode a roller coaster. Just because of her.This is the first time a seat in a Bellevue woman may fit in one of the parks in the game.

Jones, the mother of four children, struggled with her weight. She was the heaviest in April 2016 and she currently registered 409 pounds. When he started making changes in the diet and exercise routines, the weight did not drop, just as Jones wanted. Then, seven months later, he chose surgery to lose weight.This is just a tool, it’s how you use it,” Jones said of the surgery. The changes caused by lifestyle surgery made her lose 119 kg. Since Ultimate Bodyshaping joined Ferrell in Bellevue in April 2017, he lost 100 pounds.

Q: When did you start training and why?
A: I started here in April 2017. I did it because my parents are obese and aging. This is a big burden for me. I don’t want to be a burden, my child.
Q: Describe your workout. How many days a week do you exercise?
A: I am trying to get here every Saturday day. Those days are taekwondo. The other three days are strength training.
Q: What is your current fitness goal?
R: I still want to lose 20 pounds. Since April 2016, I lost 219 pounds. I have stomach bypass surgery since November 2016 (I am at Farrell) and I lost 100 pounds. The heaviest point in my life is 409.7 pounds. Now I am 190.6 pounds.
Q: What has been your biggest achievement?
A: I can do this now. I have already done 5Ks. This is the first time I have been in my life. I am riding on a roller coaster. Everyone has a flaw just because I can. I did a zip line course. One day, I want to try skydiving.
Q: What has been the most difficult obstacle, how did you overcome it?
A: The way of thinking. Everyone thinks that weight loss surgery is the easiest way. This is an emotional battle. This has always been a problem. I started to treat because I have a mentality and once I start to lose weight, everything will be huge.
Q: What can help you stay on track?
A: My children. The most important thing is that I am looking forward to the front. Last week, my daughter hugged me and said, “Now I can embrace me completely.” I think it is their example.
Q: What makes you worry about your gym?
A: I am not here. But in other sports venues, I went, I don’t know what to do. You can do a treadmill or ride a bike, but don’t know what else.
Q: When you are at the gym, what are you doing?
A: I like to do karaoke and go to the concert.
Q: What is a piece of equipment, supplements, clothes, etc. You can’t live without it?
A: It may be my corset. It helps to keep the skin loose, so some exercises are painless.
Q: What advice do you want to give to others just starting their training trip?
A: Don’t give up. I went by yo-yo. Lose weight and stop me. Then everything will win and lose more than 20 pounds. do not give up. Find your support system for your family. Celebrate your success.

Female Conflict With Excessive Skin Surgery After Losing Half Of Body Weight

A woman performs a crowdfunding in cash, so she can afford an excessive skin removal surgery: she lost half her weight due to her incredible lifestyle changes.
Kayla Sue Cody of Henrietta, New York, realized she wanted to make a change when she hit 280 pounds at its heaviest point. He is 280 pounds, smoking, drinking alcohol in social situations and very depressed, “Cody told The Independent newspaper. I have to change my life, so I decided to do gastric bypass surgery. ”

Tequila can help you lose weight
After receiving the doctor’s surgery, the full-time student was told she needed to complete six months of nutrition and evaluation.
She told us that she immediately stopped smoking and drinking, changing her eating habits because “I do not want anything other than surgery”.

However, after three months of self-study nutrition, how to calculate calories correctly, and how to maintain a healthy lifestyle, Cody realized that he had lost 30 pounds – so he decided not to undergo Surgery.

“I decided I did not want to have surgery, if I was only at work, I could lose weight,” she said.
Cody loses weight and maintains it for years (Kayla Cody)
After several years of hard work and dedication, Cody lost 60 pounds, but still tried to stop him.

The car accident in January 2017 made her stand up again.
Cody reached 280 pounds at his heaviest moment (Kayla Cody)
She told us: “I’m unemployed, I could not exercise for six months, and I regained some weight until I regained 220 pounds.”

The sport needed to burn high-calorie foods – Photo
Sugary soda – 330 ml – 138 calories
Standard chocolate bar – 229 calories
Chicken and bacon sandwich – 445 calories
A quarter of the large pizza (449 kcal)

When he finally went to a doctor to start exercising again, trying to regain his health has been updated – “I stick with my diet and exercise program, because I do not want to lose weight, because hard work to avoid.”

Now he lost a total of 140 pounds, half his weight.

In addition to the school, she is still doing two jobs to cover the cost of surgery (Kayla Cody)
To ensure that it sets a sustainable and attainable goal, Cody relies on effective diet and exercise. She calculates calories and maintains a daily intake of 1,500 calories, such as eggs, oats, chicken, vegetables and other low-calorie foods.
She stopped smoking and started counting calories (Kayla Cody)
She also works five days a week for one to one and a half hours and performs 20 minutes of aerobic and weight training.

“I exercise different muscle groups every day, which gives my body the chance to recover,” he told us. In addition to diet and exercise, its most successful point is to establish a “small but realistic” goal.

Full-time students originally wanted gastric bypass surgery (Kayla Cody)
“I did not think I needed to lose 140 pounds when losing weight,” he said. “I’m going to set some small, realistic goals to motivate themselves, and when I reach the goal, I’m going to set a new goal. My goal is to lose 10-20 pounds on a certain date, when I reached that goal. new objective “.

Now, after years of hard work to achieve the desired weight, full-time students want to undergo peeling surgery: this is the last obstacle in their journey.
Although he thought for the first time that he could lose excess skin in the same way that he lost weight, by exercising, many doctors told him that it would not be possible without surgery.

She wants to participate in the Female Physical Competition (Kayla Cody)
Because of her new goal is to participate in female physical competition, Cody’s excess skin is the only one that keeps her back – so she started using the GoFundMe page to help her load surgery, in addition to looking for a part-time job in her. Full-time, because “I’ve gone too far, I can not allow skin resection surgery to stop me,” he said.

Kayla Cody lost 140 pounds (Kayla Cody)
“My ultimate goal is to encourage others to do the things I’ve done, because I do not have anything special, if I can do it, anyone can,” Cody told us.